Music and Imagery is a process of music-centered psychotherapy in which music experiences are used to bring about therapeutic change.
This therapeutic process, using the Bonny Method of Guided Imagery and Music (GIM), involves the client listening to specifically programmed classical music in a deeply relaxed state. The client may experience visual imagery, feeling states and/or body responses as evoked by the music. The therapist engages the client in a dialogue to enhance the experience of the imagery. This process facilitates the client to explore and to resolve major life issues in a supportive manner.
GIM is primarily a dynamic process between client and therapist, but can be adapted to suit group processes.
- Music and Imagery is suitable for people who:
- have anxiety and stress disorders
- are dealing with emotional blocks
- are working through major life issues including loss and grief
- are in a transition phase
- are dealing with mind/body connections in illness
- have addictive patterns of behaviour.
Music and Imagery is also suitable for gaining a deeper understanding of oneself, and exploring and deepening a spiritual journey.